For patients with cancer, Tai Chi and Qigong provide benefit to many of the side effects associated with cancer and cancer treatment. Regularly practicing Tai Chi or Qigong can calm the mind and emotions. The slow, rhythmic movements combined with deep, relaxation breathing help to bring a sense of peace and grounding.
Contact: Stony Brook Southampton Hospital Wellness Institute
(631) 726-8800 or visit http://bit.ly/cancerwellness20 to register
Free for Men and Women Cancer Patients in All Stages of Treatment, Remission, and Caregivers.
